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Natural tips for heartburn

Heartburn or heartburn is characterized by a burning sensation that manifests in the area of ​​the chest and upward in some cases (esophageal region), can also cause bitter or sour taste in the mouth, which occurs more often after a dietary excess.

Heartburn in medical terms is known as gastroesophageal reflux disease (GERD) and results in the rise of stomach acid into the esophagus, which usually happens when the smooth muscle located at the base of the esophagus, known as the sphincter esophagus relaxes and opens to let food and liquids to flow into the stomach, but if it is abnormally weakened and does not close after the passage of substances, that is when the condition appears.

To treat heartburn naturally we can use herbs, and certain foods, which are very effective natural treatment for heartburn, such as carrot juice, Heartburn No More which being very alkaline effectively neutralizes acidity .

An herb used for centuries to treat digestive disorders all is ginger, which covers a wide range of disorders and natural treatment for heartburn is very suitable.

Ginger root can be eaten in different forms, powder (spice), oil or capsules, as its benefits are extended to facilitate the digestive process and contain stomach acid, for which it should take half an hour before each food.

Marshmallow root is another herb that is used to cure digestive problems, as it relieves heartburn because it contains a sticky substance known as mucilage, which provides a protective layer in the esophagus, having eaten a teaspoon of powder root in a glass of water to drink up to four times a day, depending on the severity of the case.

 
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